Rosemary - An Amazing Herb and so Accessible

Rosemary is a wonderful herb that is used to improve memory, and with the currently high statistics of dementia, it should be a herb that is often used in our diets as a tea, or in salads.

It has wonderful digestive properties. Rosemary freshens the breath. Blended with Peppermint it aids the digestion and improves appetite.

This magic herb may be used as a relaxant, a tea before bed induces a good nights sleep. So soothing to the head and nerves and alleviates headaches. Many women use it as a hair aid; cooled tea rubbed into the scalp is an excellent stimulant and hair tonic. It increases blood circulation and helps hair become lustrous and dandruff free.

Image courtesy of James Barker /