Did you know that you can help support natural cell regeneration processes by providing the right building blocks? Damage can occur due to environmental toxins, stressful lifestyles, UV radiation, free radicals, inadequate nutrition & more. DNA repair and cell repair can be aided by ensuring adequate high quality dietary protein including 9 essential amino acids, adequate carbohydrate intake, healthy fats, vitamins & minerals, and antioxidants from brightly coloured fruit and vegetables among other sources.
So what can you do today to help boost your cell repair?
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