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Stress – The Electric Light Switch

Stress – The Electric Light Switch

The Stress Response Stress – the disease of the modern world. If we give in to it, our bodies feel its full effect. It can cause our blood pressure to rise, our heart to race and feel like it is going to jump out of our chest. It can create anxiety in our life which...

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Masterclass – The Facts About Cellulite

Masterclass – The Facts About Cellulite

This is a very common condition that affects many of us to our dismay.  Cellulite is used to describe the dimpled appearance of the skin caused by fat deposits that are just below the surface. It is found in slim people as well as overweight individuals....

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Headaches Masterclass – Causes and Natural Remedies

Headaches Masterclass – Causes and Natural Remedies

Headaches are among the most common medical complaints. They can arise from numerous causes, including stress, eyestrain, hunger, dehydration, underlying infections or blood vessel disturbances in the head.  As they are so common, often troubling us at the most...

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Serrapeptase – The Miracle Enzyme

Serrapeptase – The Miracle Enzyme

Serrapeptase is famously called “The Miracle Enzyme”. Serrapeptase has had wide clinical use spanning over forty years throughout Europe and Asia. Serrapeptase is a naturally occurring protease agent enzyme agent with no inhibitory effects on prostaglandins and is...

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What Is Fascia?

What Is Fascia?

Fascia is not a common word and most of us do not know what it is or how it affects our level of health. It is an important lesson to learn is by being aware of what it is and how we can protect it will make our lives so much easier, and the mobility that we all...

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