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Serrapeptase – The Miracle Enzyme

Serrapeptase – The Miracle Enzyme

Serrapeptase is famously called “The Miracle Enzyme”. Serrapeptase has had wide clinical use spanning over forty years throughout Europe and Asia. Serrapeptase is a naturally occurring protease agent enzyme agent with no inhibitory effects on prostaglandins and is...

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What Is Fascia?

What Is Fascia?

Fascia is not a common word and most of us do not know what it is or how it affects our level of health. It is an important lesson to learn is by being aware of what it is and how we can protect it will make our lives so much easier, and the mobility that we all...

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The Acupuncture Points of the Hand

The Acupuncture Points of the Hand

As we are all using Hand Sanitisers to minimise infection and decrease the spread of the Coronavirus, I thought it may be interesting to learn more about the different Acupuncture points that are on the hand, which can be targeted to relieve ourselves of various...

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Replace Expensive Supplements with Everyday Foods

Replace Expensive Supplements with Everyday Foods

Making sure our bodies are provided all the essential vitamins and minerals is vital to a strong immune system, maintaining metabolic processes, keeping our bones, skin and red blood cells healthy, and lots more. It’s a good idea to be mindful of which vitamins you’re...

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