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Gelatin Recipe

Gelatin Recipe

Collagen supports every joint in our body and improves elasticity of the skin (helping those wrinkles!), so it makes sense to include collagen in your daily diet. An easy and inexpensive way to do this is good old fashioned jelly with added gelatin. Add 4...

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Protein Slice Recipe

Protein Slice Recipe

Ingredients 4 Scoops of quality chocolate protein powder 1 ½ cups of almonds ½ cup of Pumpkin seeds ½ cup of Pepitas seeds ¾ cup of walnuts 30 dried dates Water Method using a grinder or a food processor, grind the almonds into a rough powder form chop walnuts and...

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