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Natural Tips to Help Balance Your Mental Health

Natural Tips to Help Balance Your Mental Health

With the global pandemic in the last few years bringing mental health issues into the limelight, now more than ever before, we are looking at alternative explanations for depression, anxiety, and other psychological concerns.  The rise in problems with mental...

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Are you Struggling with Black Mould in Your Home?

Are you Struggling with Black Mould in Your Home?

Mould is a type of fungi that can grow both indoors and outdoors, and is often found in damp or moist environments. Mould can cause a variety of health problems, including respiratory infections, allergies, and skin irritation. Black mould is a particularly dangerous...

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The Dangers of Self Prescribing Supplements

The Dangers of Self Prescribing Supplements

I have seen so much of self-prescribing over the 30 years that I have been practising as a Naturopath. It is very expensive if you are just listening to a friend.  It may have worked for them, but your body may require something totally different. This habit of...

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Gangrene

Gangrene

Gangrene is a medical used to describe the death of bodily tissues.  It develops when the blood supply is cut off to the affected part as a result of various processes such as infection, vascular (blood vessels) disease, or trauma. Gangrene can involve any part...

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The Magic of the Neem Tree

The Magic of the Neem Tree

The Neem tree (Azadirachia indica) is a member of the mahogany family, native to India and Burma.  It is a close relative of Melia azedarach, usually called Cape lilac in Western Australia and White cedar elsewhere.  Cape lilac is more cold tolerant than the...

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Mould – Is it the Cause of Your Breathing Problems?

Mould – Is it the Cause of Your Breathing Problems?

Mould is one of the most resilient species on earth; it can adapt to almost any environment, and for that reason, there are 1.5 million species of it on the planet. Mould is mostly found in damp areas, where it grows and thrives. It can be found in our bathrooms,...

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Harmful Chemicals – Toxic Chemicals in the Home

Harmful Chemicals – Toxic Chemicals in the Home

Several years ago, the Environmental Working Group (EWG) released a list of 10 high-priority toxic chemicals that should be reviewed for safety - all of them found in the average home. Unlike cosmetic and everyday bathroom products, many consumer products we buy are...

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The Benefits of Chromium for Glandular Fever Treatment

The Benefits of Chromium for Glandular Fever Treatment

What Is Chromium? Chromium is a trace mineral element (essential in tiny quantities) necessary for the proper functioning of insulin: the hormone that regulates glucose metabolism in the cells. Whenever carbohydrates are consumed, the pancreas releases insulin, which...

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