Rosemary is a wonderful herb that is used to improve memory, and with the currently high statistics of dementia, it should be a herb that is often used in our diets as a tea, or in salads. It has wonderful digestive properties. Rosemary freshens the breath. Blended...
This little vegetable is amazing, it is one of the richest sources of iron, calcium and sodium that we have in the vegetable kingdom. The leaves are often eaten in salads and have more calcium, phosphorus vitamin C and protein than radish itself. You can prepare a...
The ancient Doctors of Arabia used this fruit for the inflammation of the stomach and pains in the heart.The sweet varieties of the fruit are regarded as a good laxative, the sour varieties more as anti inflammatories.It is acknowledged as increasing the body’s...
Sometimes being a Naturopath can be frustrating and rewarding at the same time. A lady rang me from a country area, she was 60 miles from the nearest town and had a baby that was screaming with sore ears. The mother had no car with her husband being away on business....
Normal Thyroid function requires manganese because it is involved in the formation of Thyroxin, the Thyroid’s most important hormone.When the body’s Estrogen, insulin or Parathyroid hormones are elevated the absorption of Manganese may be impaired as these hormones...
Lemons can be used for a lot more than eating and drinking. If you have a lemon tree growing in your backyard and find you have excess fruit, why not juice some and freeze in ice cube trays for the off season? Here are some lemon alternatives to chemicals: Make a...
