Ginger Tea

Ginger Tea

Ginger has been used for centuries in both Ayurvedic and Traditional Chinese Herbalism.  Now, more than ever is a good time to start introducing ginger tea into your daily routine – not only does it help poor circulation but is beneficial to digestion and the...

The Gall Bladder Meridian

The gall bladder, located under the liver, is a small organ that aids our digestion, releasing bile to the small intestine to help break down fats, oils and highly processed foods as needed. In Chinese medicine, specifically Zang-fu, the gall bladder is one of five...
The Life inside your Cells

The Life inside your Cells

Cells are the most basic building blocks of your body.  The human body is made up of nearly 100 trillion cells, and are classified into approximately 200 different cell types.  Within most cells resides a whole community of little workers called...