August 2013

Published 22/08/2013
Lighting Candle

The Gold coast is having a pretend winter this year; the weather is so beautiful with warm sunny days around 25 degrees and cooler nights great for sleeping.

We have had a great response to Julie’s tale about her Gold Coast Marathon run, many people were interested in her quirky home remedies to get her through the 42kms.

For the remainder of August and all of September we are offering a 20% discount on all our clinic brand capsules and any homoeopathics especially made for individual patients.

Did you know:

BILBERRY is beneficial for the eyes. It strengthens the small capillaries that surround the eyes and improves circulation. It is considered a wonderful herb to help prevent cataracts. Bilberry is rich in bioflavonoids, manganese, phosphorus, iron and zinc. Trace amounts of calcium, sodium and silicon. Helps with night blindness, varicose veins, cold hands and feet and blood vessels.

BARLEY JUICE POWDER contains live enzymes, chlorophyll, proteins, vitamins and minerals. It helps lower cholesterol while purifying the blood. It has been known to relieve constipation.

Many of our patients are suffering great levels of stress financially as well as emotional, in this election period people are worrying about the security of their jobs and the increased cost of living, and the uncertainty of who will be running the country and the Budget.

Stress is the electric light switch that can activate diseases that we have had in the past. There are many simple remedies that we can use in our own home to help relieve stress.

Soaking in a warm to hot bath with Epsom salts and 10 drops of Lavender oil works wonders. Turn off the television, light candles, create a relaxing atmosphere with soft music and scented oils, and make your own home a sanctuary, a place to drop the cares and strains of the outside world. A place to look at your own thoughts, make important decisions about your future in the peace and quiet of your own special place.

Often making a decision to do one helpful deed a day, makes us feel good about ourselves and can make us realise that there are others doing it tougher.

Every day look at our lives and give thanks for anything that we can find that is good.

Doing this puts us in a frame of mind to look for the good and not the bad.

Your health is your wealth

Barbara

Image courtesy of nuchylee/ FreeDigitalPhotos.net

 

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