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Barbara Saker - Naturopath Blog


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Pomegranate

Pomegranate

Posted in General at 16 August, 2015

The ancient Doctors of Arabia used this fruit for the inflammation of the stomach and pains in the heart. The sweet varieties of the fruit are regarded as a good laxative, the sour varieties more as anti inflammatories.......

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Cabbage

Cabbage

Posted in General at 15 August, 2015

These days we are offered a selection of cabbages. They are wonderful as a muscle builder and cleanser. It is better eaten raw as it has high levels of Vitamin A.......

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Bitter Gourd

Bitter Gourd

Posted in General at 14 August, 2015

Bitter Gourd is a common vegetable grown all over India. It is widely known for its medicinal properties. It contains a plant insulin which has been highly beneficial in lowering blood and urine sugar levels.......

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Spinach

Manganese

Posted in General at 13 August, 2015

Normal Thyroid function requires manganese because it is involved in the formation of Thyroxin, the Thyroid's most important hormone.......

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Crab

Chromium – A Mighty Mineral

Posted in General at 12 August, 2015

These days when so many of our children are testing for type 2 diabetes this mineral is very important. It has the power to slow down the cravings for sugar and to balance the blood sugar.......

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Sage

Sage - The Versatile Herb

Posted in General at 12 August, 2015

SAGE SHOULD BE AVOIDED DURING PREGNANCY AS IT COULD BRING ON A MISCARRIAGE. The Chinese have a saying "with Sage in the garden you will never die.......

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Fennel Seeds

Fennel Seeds – Help your Digestion

Posted in General at 11 August, 2015

Fennel seeds have long been used to fight hunger pangs by those on diets. They can be put into broths, or taken as a herbal tea before a meal. They help you digest the food, and prevent the forming of gases and wind in the stomach.......

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Fresh Fruit And Veges

How the Oldies Ate

Posted in General at 10 August, 2015

What was the diet our Grandparents used? To go looking for answers we have to go back into the past and look at our grandparents, evaluate how they lived, what they ate, their level of stress and the effect it had on their nervous system.......

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Foot

Athlete’s Foot

Posted in General at 09 August, 2015

This is identified by soft peeling skin between the toes, which can leave your feet clammy and smelly. It is caused by a fungal infection. Athlete's Foot is highly infectious, so do not walk around bare foot, where other people are likely to tread .......

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Parasite

Parasites

Posted in General at 08 August, 2015

A parasite by definition is an organism, which to some degree, injures its host. Injury to the host may be brought about in a wide variety of ways.......

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