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Barbara Saker - Naturopath Blog


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Toxic Picture

Toxic Chemicals in the Home

Posted in General at 18 October, 2017

Everyday household products could be killing us. Air Fresheners - ethanol, phenol, xylene and other nerve deadening products: toxic to our organs. Pesticides for termites and ants - Chlorpyriphos, has been found in homes 10 years after exposure: affects t...

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Fresh Fruit Vegies

Fruit and Vegetables as Supplements

Posted in General at 12 May, 2016

Using Fresh Fruit and Vegetables as Supplements is easy.......

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Friendship

Friends for Life

Posted in General at 28 April, 2016

I came across this lovely poem by Katie Newell on a "Friends for Life" calendar.......

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Lemons

Lemons - more than a Fruit

Posted in General at 22 August, 2015

Lemons can be used for a lot more than eating and drinking.......

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How Clean is Your Home?

Posted in General at 21 August, 2015

How clean is your home? A recent article in a Sunday newspaper highlighted the areas of most concern for harbouring germs. Surprisingly, the main offenders weren't where you may think.......

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Ginger

The Pain Killing Properties of Ginger

Posted in General at 20 August, 2015

New research is showing that using Ginger may reduce pain and inflammation. The active ingredients in ginger compounds called gingerols have a similar structure to capsaicin, the active ingredient in chilli peppers and capsicum, a known pain reliever.......

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Grapes

Grapes

Posted in General at 19 August, 2015

Grapes are easily assimilated; they are very valuable in the case of weak digestion, chronic fatigue and fevers.......

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Celery

Celery

Posted in General at 18 August, 2015

If you have been using refined foods for long periods of time you can develop arthritic symptoms with pain in the joints causing discomfort and mobility issues.......

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Garlic

Garlic

Posted in General at 18 August, 2015

The most dominant mineral of garlic is sulphur. About 80% of garlic oil is in the form of sulphur elements. They are a natural antibiotic and they promote the elimination of toxins from the lymphatic system and organs.......

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Radish

Radish

Posted in General at 16 August, 2015

This little vegetable is amazing, it is one of the richest sources of iron, calcium and sodium that we have in the vegetable kingdom. The leaves are often eaten in salads and have more calcium, phosphorus vitamin C and protein than radish itself.......

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